Articles by Lauren Manaker, M.S., R.D.N., L.D.
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As a dietitian, my daily ritual almost always involves a steaming mug of tea. Its my non-negotiable momâ...
As a dietitian, Ive watched with professional excitement as the nutritional tide has turned for eggs. For years, yolks were vilified, but new evidence has brought them back into favor, with the Ameri…...
My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, Ive tackled spinach, olive oil, and even prunes (yes, I survived to tell the tale). This time, t…...