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  4. Column | What to eat to get better sleep, according to new research - The Washington Post

Column | What to eat to get better sleep, according to new research - The Washington Post

Column | What to eat to get better sleep, according to new research - The Washington Post
Health
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Want to sleep better tonight? Consider eating plenty of nutrient-dense plant foods like fruits, vegetables, whole grains, beans, nuts and olive oil. Thats one of the major takeaways from a new stud… [+294 chars]

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Anahad O’Connor

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